community competition

CELEBRATE WITH YOUR SQUAD ON THE BIGGEST STAGE OF THE YEAR

HOW TO
COMPETE

Looking to party on the beach in September? There are plenty of ways to get involved.

Take a look at the community divisions you can test your fitness in and get ready to fight for your spot.

Community divisions will join the competition via Open Registration.
This means registration for all divisions is first come, first served. Athletes are welcome to race against other athletes to secure a spot on the competition floor in September.

DIVISION STANDARDS

INDY, PAIRS & TEAMS
- Working # Snatch: 185/125
- Working # Clean: 225/155
- DB: 70/50
- Muscle Ups: Ring & Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Strict & Wall Facing HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 10ft Unbroken
- Jump Rope: Weighted Double Unders & Crossovers
- Rope Climb: Legless Rope Climb
- Additional: Pistols
INDY, PAIRS & TEAMS
- Working # Snatch: 135/95
- Working # Clean: 185/125
- DB: 50/35
- Muscle Ups: Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Kipping HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 5ft Unbroken
- Jump Rope: Weighted Double Unders
- Rope Climb: 15ft Rope Climb
INDY, PAIRS & TEAMS
- Working # Snatch: 95/65
- Working # Clean: 135/95
- DB: 35/25
- Pull Ups: Pull Ups
- T2B: Hanging Knee Raises
- Push Ups: Hand Release
- Wall Walk: Modified Wall Walk
- HSW: Bear Crawl
- Jump Rope: Single Unders
- Rope Climb: 12ft Rope Climb
INDY, PAIRS & TEAMS
- Working # Snatch: 135/95
- Working # Clean: 185/125
- DB: 50/35
- Muscle Ups: Ring Muscle Up & Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Kipping HSPU
- Wall Walk: Wall Walk
- HSW: minimum 5ft Unbroken
- Jump Rope: Weighted Double Unders
- Rope Climb: 15ft Rope Climb
- Additional: Pistols
- Working # Snatch: 95/65
- Working # Clean: 135/95
- DB: 35/25
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Kipping HSPU
- Wall Walk: Wall Walk
- HSW: minimum 5ft Unbroken
- Jump Rope: Double Unders
- Rope Climb: 12ft Rope Climb
- Working # Snatch: 185/125
- Working # Clean: 225/155
- DB: 70/50
- Muscle Ups: Ring Muscle Up & Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Strict HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 10ft Unbroken
- Jump Rope: Weighted & Crossovers
- Rope Climb: Legless Rope Climb
- Additional: Pistols
- Working # Snatch: 165/115
- Working # Clean: 205/135
- DB: 50/35
- Muscle Ups: Ring Muscle Up & Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Strict HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 5ft Unbroken
- Jump Rope: Double Unders
- Rope Climb: Legless Rope Climb
- Working # Snatch: 155/105
- Working # Clean: 205/135
- DB: 50/35
- Muscle Ups: Ring Muscle Up & Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Kipping HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 5ft Unbroken
- Jump Rope: Double Unders
- Rope Climb: 15ft Rope Climb
- Working # Snatch: 135/95
- Working # Clean: 185/125
- DB: 50/35
- Muscle Ups: Bar Muscle Up
- Pull Ups: Chest to Bar
- T2B: Toes to Bar
- Push Ups: Kipping HSPU
- Wall Walk: Wall Walk
- HSW: Minimum 5ft Unbroken
- Jump Rope: Double Unders
- Rope Climb: 15ft Rope Climb